Unsalted popcorn — calories and macros

Name: Unsalted popcorn
Yield: 100 g
Ingredients: Unsalted popcorn

Proteins: 0% 12.00g

Fats: 0% 4.20g

Carbohydrates: 0% 77.90g

Ratio of proteins, fats and carbohydrates2.9 : 1 : 18.5

Nutrition facts per 100 grams of unsalted popcorn

12.00

4.10

77.90

4.20

382.00

Vitamins in unsalted popcorn

Vitamin A (Retinol)

1 mcg

Vitamin B1 (Thiamine)

200 mcg

Vitamin B2

300 mcg

Vitamin B3(niacin)

1900 mcg

Vitamin B5 (Pantothenic acid)

400 mcg

Vitamin B6

200 mcg

Vitamin B9 (Folic acid)

23 mcg

Vitamin F

1840 mcg

Minerals in unsalted popcorn

Potassium

301000 mcg

Calcium

10000 mcg

Magnesium

131000 mcg

Sodium

4000 mcg

Phosphorus

300 mcg

Manganese

900 mcg

Copper

400 mcg

Selenium

10 mcg

Zinc

3400 mcg

Iron

2700 mcg