Processed cheese — calories and macros
Proteins: 18% 7.1g
Fats: 73% 28.6g
Carbohydrates: 9% 3.5g
Ratio of proteins, fats and carbohydrates2 : 8.2 : 1
Nutrition facts per 100 grams of processed cheese
7.1
58.5
3.5
28.6
295
Vitamins in processed cheese
Vitamin A (Retinol)
302 mcg
Vitamin D (Сalciferol)
0.5 mcg
Vitamin D3 (cholecalciferol)
0.5 mcg
Vitamin E (Tocopherol)
800 mcg
Vitamin K (Phylloquinone)
2.4 mcg
Vitamin B2
200 mcg
Vitamin B3(niacin)
1000 mcg
Vitamin B4 (Choline)
27200 mcg
Vitamin B9 (Folic acid)
12 mcg
Vitamin B12
0.4 mcg
Vitamin B13 (Orotic acid)
20 mcg
Vitamin B8 (Inositol)
2100 mcg
Minerals in processed cheese
Potassium
112000 mcg
Calcium
71000 mcg
Magnesium
6000 mcg
Sodium
436000 mcg
Phosphorus
91 mcg
Selenium
3 mcg
Zinc
500 mcg
Iron
1100 mcg
Notes
Previously, it was Viola, but the recipe was changed, there were too many carbohydrates. Look for low-carb cheeses. Be sure to read the label, no more than 2 ang. If carbohydrates are not indicated, do not use.
