Soft wheat grain — calories and macros
Proteins: 15% 12g
Fats: 3% 2.3g
Carbohydrates: 82% 66.6g
Ratio of proteins, fats and carbohydrates5.2 : 1 : 29
Nutrition facts per 100 grams of soft wheat grain
12
0
66.6
2.3
327
Vitamins in soft wheat grain
Vitamin H(Biotin, B7)
10.4 mcg
Vitamin B15 (Pangamic acid)
400 mcg