Hard wheat grain

Hard wheat grain — calories and macros

Proteins: 0% 13.00g

Fats: 0% 2.50g

Carbohydrates: 0% 57.50g

Ratio of proteins, fats and carbohydrates5.2 : 1 : 23

Nutrition facts per 100 grams of hard wheat grain

13.00

0.00

57.50

2.50

304.00

Vitamins in hard wheat grain

Vitamin H(Biotin, B7)

11.6 mcg