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Quail egg

Quail egg — calories and macros

Proteins: 0% 11.90g
Fats: 0% 13.10g
Carbohydrates: 0% 0.60g
Ratio of proteins, fats and carbohydrates19.8 : 21.8 : 1

Nutrition facts per 100 grams of quail egg

11.90
0.00
0.60
13.10
168.00

Vitamins in quail egg

Vitamin D (Сalciferol)

1.4 mcg

Vitamin D3 (cholecalciferol)

1.4 mcg

Recipes with

Meat muffins
50 min
3
Meat muffins
19
0
2
22
281
790
Salad with beef, tomatoes and eggs
30 min
2
Salad with beef, tomatoes and eggs
12
2
3
13
173
497
Warm salad with trout
40 min
4
Warm salad with trout
16
3
4
7
160
890
Shrimp salad
20 min
3
Shrimp salad
16
5
2
14
202
672
Tuna salad with green beans
30 min
3
Tuna salad with green beans
19
0
3
17
236
544
Caesar salad with feta
25 min
4
Caesar salad with feta
11
3
1
12
155
750
All recipes with Quail egg