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Radish

Radish — calories and macros

Proteins: 0% 1.20g
Fats: 0% 0.10g
Carbohydrates: 0% 3.40g
Ratio of proteins, fats and carbohydrates12 : 1 : 34

Nutrition facts per 100 grams of radish

1.20
0.00
3.40
0.10
19.00

Vitamins in radish

Vitamin C (Аscorbic acid)

20 mcg

Vitamin K (Phylloquinone)

233000 mcg

Vitamin P (Bioflav)

20000 mcg

Vitamin B2

40 mcg

Vitamin B3(niacin)

400 mcg

Vitamin B4 (Choline)

6500 mcg

Vitamin B5 (Pantothenic acid)

180 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

6 mcg

Vitamin B8 (Inositol)

10000 mcg

Minerals in radish

Iron

340 mcg

Potassium

233000 mcg

Calcium

25000 mcg

Magnesium

10000 mcg

Sodium

39000 mcg

Phosphorus

20000 mcg

Vanadium

185 mcg

Manganese

69 mcg

Copper

50 mcg

Selenium

6 mcg

Fluorine

6 mcg

Zinc

280 mcg

Recipes with

Fresh salad
15 min
3
Fresh salad
2
1
6
9
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Omelette and Shrimp Salad
30 min
3
Omelette and Shrimp Salad
16
11
2
18
237
679
California Chicken Salad
30 min
4
California Chicken Salad
3
3
5
17
229
980
Radish and chicken salad
20 min
5
Radish and chicken salad
3
2
4
9
143
1134
Okroshka (Cold Russian Salad Soup)
40 min
4
Okroshka (Cold Russian Salad Soup)
4
87
2
11
123
3551
Beef heart salad with fresh vegetables
45 min
4
Beef heart salad with fresh vegetables
16
2
1
13
193
655
All recipes with Radish
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