Turnip — calories and macros
Proteins: 0% 1.50g
Fats: 0% 0.10g
Carbohydrates: 0% 6.20g
Ratio of proteins, fats and carbohydrates15 : 1 : 62
Nutrition facts per 100 grams of turnip
1.50
0.00
6.20
0.10
30.00
Vitamins in turnip
Vitamin A (Retinol)
100 mcg
Vitamin C (Аscorbic acid)
20 mcg
Vitamin K (Phylloquinone)
240000 mcg
Vitamin P (Bioflav)
33000 mcg
Vitamin B2
40 mcg
Vitamin B3(niacin)
800 mcg
Vitamin B4 (Choline)
11100 mcg
Vitamin B5 (Pantothenic acid)
200 mcg
Vitamin B6
90 mcg
Vitamin B9 (Folic acid)
6 mcg
Vitamin B8 (Inositol)
43000 mcg
Minerals in turnip
Notes
Turnip is a root vegetable with firm, juicy flesh and a mildly sweet and slightly peppery taste. It is used in cooking raw, stewed, or boiled and is a good source of fiber and vitamins.