Raw pork ribs — calories and macros

Name: Raw pork ribs
Yield: 100 g
Ingredients: Raw pork ribs

Proteins: 0% 15.40g

Fats: 0% 23.40g

Carbohydrates: 0% 0.00g

Ratio of proteins, fats and carbohydrates1 : 1.5 : 0

Nutrition facts per 100 grams of raw pork ribs

15.40

59.70

0.00

23.40

277.00

Vitamins in raw pork ribs

Vitamin B1 (Thiamine)

300 mcg

Vitamin D (Сalciferol)

2.3 mcg

Vitamin D3 (cholecalciferol)

2.3 mcg

Vitamin E (Tocopherol)

400 mcg

Vitamin B2

300 mcg

Vitamin B3(niacin)

4700 mcg

Vitamin B4 (Choline)

59700 mcg

Vitamin B5 (Pantothenic acid)

600 mcg

Vitamin B6

600 mcg

Vitamin B12

0.4 mcg

Vitamin F

3230 mcg

Minerals in raw pork ribs

Potassium

242000 mcg

Calcium

15000 mcg

Magnesium

16000 mcg

Sodium

81000 mcg

Phosphorus

141 mcg

Copper

100 mcg

Selenium

22 mcg

Zinc

2500 mcg

Iron

900 mcg