Escarole lettuce — calories and macros
Proteins: 43% 1.2g
Fats: 11% 0.3g
Carbohydrates: 46% 1.3g
Ratio of proteins, fats and carbohydrates4 : 1 : 4.3
Nutrition facts per 100 grams of escarole lettuce
1.2
0
1.3
0.3
12
Vitamins in escarole lettuce
Vitamin В10 (Para-amno-benzoic acid)
330 mcg