Fresh red lettuce — calories and macros
Proteins: 0% 1.30g
Fats: 0% 0.20g
Carbohydrates: 0% 2.20g
Ratio of proteins, fats and carbohydrates6.5 : 1 : 11
Nutrition facts per 100 grams of fresh red lettuce
1.30
95.60
2.20
0.20
16.00
Vitamins in fresh red lettuce
Vitamin A (Retinol)
375 mcg
Vitamin B1 (Thiamine)
100 mcg
Vitamin C (Аscorbic acid)
3700 mcg
Vitamin E (Tocopherol)
200 mcg
Vitamin K (Phylloquinone)
140.3 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
300 mcg
Vitamin B4 (Choline)
11800 mcg
Vitamin B5 (Pantothenic acid)
100 mcg
Vitamin B6
100 mcg
Vitamin B9 (Folic acid)
36 mcg
Vitamin B8 (Inositol)
22000 mcg