Leaf lettuce (greens) — calories and macros

Name: Leaf lettuce (greens)
Yield: 100 g
Ingredients: Leaf lettuce (greens)

Proteins: 43% 1.2g

Fats: 11% 0.3g

Carbohydrates: 46% 1.3g

Ratio of proteins, fats and carbohydrates4 : 1 : 4.3

Nutrition facts per 100 grams of leaf lettuce (greens)

1.2

1.3

0.3

Vitamin K (Phylloquinone)

173 mcg

Vitamin H(Biotin, B7)

0.7 mcg