Rendered Pork Fat (Lard) — calories and macros
Proteins: 0% 0.1g
Fats: 100% 99.5g
Carbohydrates: 0% 0g
Ratio of proteins, fats and carbohydrates1 : 995 : 0
Nutrition facts per 100 grams of rendered Pork Fat (Lard)
0.1
0.2
0
99.5
898
Vitamins in rendered Pork Fat (Lard)
Vitamin A (Retinol)
11 mcg
Vitamin B3(niacin)
700 mcg
Vitamin B4 (Choline)
6500 mcg
Vitamin B12
0.1 mcg
Vitamin F
9430 mcg
Minerals in rendered Pork Fat (Lard)
Potassium
15000 mcg
Calcium
1000 mcg
Sodium
27000 mcg
Phosphorus
9 mcg
Selenium
6 mcg
Zinc
100 mcg
Iron
100 mcg