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Canned Sardine in oil

Canned Sardine in oil — calories and macros

Proteins: 0% 24.60g
Fats: 0% 11.40g
Carbohydrates: 0% 0.00g
Ratio of proteins, fats and carbohydrates2.2 : 1 : 0

Nutrition facts per 100 grams of canned Sardine in oil

24.60
59.60
0.00
11.40
208.00

Vitamins in canned Sardine in oil

Vitamin A (Retinol)

32 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin D (Сalciferol)

4.8 mcg

Vitamin D3 (cholecalciferol)

4.8 mcg

Vitamin E (Tocopherol)

2000 mcg

Vitamin K (Phylloquinone)

2.6 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

5200 mcg

Vitamin B4 (Choline)

75000 mcg

Vitamin B5 (Pantothenic acid)

600 mcg

Vitamin B6

200 mcg

Vitamin B9 (Folic acid)

10 mcg

Vitamin B12

8.9 mcg

Vitamin F

3540 mcg

Minerals in canned Sardine in oil

Potassium

397000 mcg

Calcium

382000 mcg

Magnesium

39000 mcg

Sodium

307000 mcg

Phosphorus

490 mcg

Manganese

100 mcg

Copper

200 mcg

Selenium

53 mcg

Zinc

1300 mcg

Iron

2900 mcg

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