Anise Seeds — calories and macros

Name: Anise Seeds
Yield: 100 g
Ingredients: Anise Seeds

Proteins: 0% 17.60g

Fats: 0% 15.90g

Carbohydrates: 0% 50.00g

Ratio of proteins, fats and carbohydrates1.1 : 1 : 3.1

Nutrition facts per 100 grams of anise Seeds

17.60

9.50

50.00

15.90

337.00

Vitamins in anise Seeds

Vitamin A (Retinol)

16 mcg

Vitamin B1 (Thiamine)

300 mcg

Vitamin C (Аscorbic acid)

21000 mcg

Vitamin B2

300 mcg

Vitamin B3(niacin)

3100 mcg

Vitamin B5 (Pantothenic acid)

800 mcg

Vitamin B6

700 mcg

Vitamin B9 (Folic acid)

10 mcg

Vitamin F

3150 mcg

Minerals in anise Seeds

Potassium

1 mcg

Calcium

646000 mcg

Magnesium

170000 mcg

Sodium

16000 mcg

Phosphorus

440 mcg

Manganese

2300 mcg

Copper

900 mcg

Selenium

5 mcg

Zinc

5300 mcg

Iron

37000 mcg

Notes

Anise seeds are a spice with a strong sweetish aroma reminiscent of licorice and fennel, used in baking, liqueurs and meat dishes.