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Flax seeds
Flax seeds — calories and macros
Proteins:
0%
18.30g
Fats:
0%
42.20g
Carbohydrates:
0%
28.90g
Ratio of proteins, fats and carbohydrates
1 : 2.3 : 1.6
Nutrition facts per 100 grams of flax seeds
18.30
0.00
28.90
42.20
534.00
Vitamins in flax seeds
Vitamin N (Alpha Lipoic Acid)
642000 mcg
Minerals in flax seeds
Zinc
5500 mcg
Recipes with
40 min
3
Quinoa with Salmon
19
0
30
44
580
690
All recipes with Flax seeds