Flax seeds — calories and macros
Proteins: 20% 18.3g
Fats: 47% 42.2g
Carbohydrates: 32% 28.9g
Ratio of proteins, fats and carbohydrates1 : 2.3 : 1.6
Nutrition facts per 100 grams of flax seeds
18.3
0
28.9
42.2
534
Vitamins in flax seeds
Vitamin N (Alpha Lipoic Acid)
642000 mcg
Minerals in flax seeds
Zinc
5500 mcg
