Hemp Seeds — calories and macros

Name: Hemp Seeds
Yield: 100 g
Ingredients: Hemp Seeds

Proteins: 0% 31.50g

Fats: 0% 48.70g

Carbohydrates: 0% 8.60g

Ratio of proteins, fats and carbohydrates3.7 : 5.7 : 1

Nutrition facts per 100 grams of hemp Seeds

31.50

4.90

8.60

48.70

553.00

Vitamins in hemp Seeds

Vitamin A (Retinol)

1 mcg

Vitamin B1 (Thiamine)

1300 mcg

Vitamin C (Аscorbic acid)

500 mcg

Vitamin E (Tocopherol)

800 mcg

Vitamin B2

300 mcg

Vitamin B3(niacin)

9200 mcg

Vitamin B6

600 mcg

Vitamin B9 (Folic acid)

110 mcg

Vitamin F

27460 mcg

Minerals in hemp Seeds

Potassium

1 mcg

Calcium

70000 mcg

Magnesium

700000 mcg

Sodium

5000 mcg

Phosphorus

0 mcg

Manganese

7600 mcg

Copper

1600 mcg

Zinc

9900 mcg

Iron

8000 mcg