
Raw Turkey Heart — calories and macros
Proteins: 0% 16.70g
Fats: 0% 7.40g
Carbohydrates: 0% 0.40g
Ratio of proteins, fats and carbohydrates41.7 : 18.5 : 1
Nutrition facts per 100 grams of raw Turkey Heart
16.70
74.40
0.40
7.40
140.00
Vitamins in raw Turkey Heart
Vitamin A (Retinol)
82 mcg
Vitamin B1 (Thiamine)
200 mcg
Vitamin C (Аscorbic acid)
3000 mcg
Vitamin D (Сalciferol)
0.4 mcg
Vitamin D3 (cholecalciferol)
0.4 mcg
Vitamin E (Tocopherol)
300 mcg
Vitamin B2
1100 mcg
Vitamin B3(niacin)
6400 mcg
Vitamin B4 (Choline)
126800 mcg
Vitamin B5 (Pantothenic acid)
3100 mcg
Vitamin B6
500 mcg
Vitamin B12
13.3 mcg
Vitamin F
1790 mcg
Minerals in raw Turkey Heart
Notes
Raw turkey heart is a dark red offal with a firm, elastic muscle texture and a neutral meaty taste, rich in complete protein, iron, zinc, and B vitamins.
