Sesame — calories and macros
Proteins: 24% 19.4g
Fats: 61% 48.7g
Carbohydrates: 15% 12.2g
Ratio of proteins, fats and carbohydrates1.6 : 4 : 1
Nutrition facts per 100 grams of sesame
19.4
0
12.2
48.7
565
Vitamins in sesame
Vitamin B1 (Thiamine)
1270000 mcg
Vitamin E (Tocopherol)
2300 mcg
Vitamin F
25230 mcg
Minerals in sesame
Calcium
18000 mcg
Sulfur
210000 mcg
Zinc
7500 mcg
