White Currant — calories and macros

Name: White Currant
Yield: 100 g
Ingredients: White Currant

Proteins: 0% 0.30g

Fats: 0% 0.00g

Carbohydrates: 0% 11.70g

Ratio of proteins, fats and carbohydrates1 : 0 : 39

Nutrition facts per 100 grams of white Currant

0.30

0.00

11.70

0.00

38.00

Vitamin A (Retinol)

40 mcg

Vitamin C (Аscorbic acid)

40 mcg

Vitamin K (Phylloquinone)

275000 mcg

Vitamin P (Bioflav)

44000 mcg

Vitamin B2

20 mcg

Vitamin B3(niacin)

300 mcg

Vitamin B9 (Folic acid)

5 mcg

Potassium

275000 mcg

Calcium

33000 mcg

Magnesium

13000 mcg

Sodium

1000 mcg

Phosphorus

44000 mcg

Manganese

186 mcg

Copper

107 mcg

Selenium

6 mcg

Zinc

230 mcg

Iron

1000 mcg