Black Currant — calories and macros
Proteins: 8% 1g
Fats: 2% 0.2g
Carbohydrates: 91% 11.5g
Ratio of proteins, fats and carbohydrates5 : 1 : 57.5
Nutrition facts per 100 grams of black Currant
1
0
11.5
0.2
38
Vitamins in black Currant
Vitamin C (Аscorbic acid)
200000 mcg
Vitamin P (Bioflav)
5000 mcg
Vitamin B2
40 mcg
Vitamin B3(niacin)
300 mcg
Vitamin B4 (Choline)
12300 mcg
Vitamin B5 (Pantothenic acid)
400 mcg
Vitamin B6
130 mcg
Vitamin N (Alpha Lipoic Acid)
56000 mcg
Minerals in black Currant
Copper
400 mcg