Dry tofu cheese — calories and macros

Name: Dry tofu cheese
Yield: 100 g
Ingredients: Dry tofu cheese

Proteins: 0% 9.90g

Fats: 0% 5.20g

Carbohydrates: 0% 1.10g

Ratio of proteins, fats and carbohydrates9 : 4.7 : 1

Nutrition facts per 100 grams of dry tofu cheese

9.90

82.30

1.10

5.20

83.00

Vitamins in dry tofu cheese

Vitamin K (Phylloquinone)

2.8 mcg

Vitamin B3(niacin)

200 mcg

Vitamin B4 (Choline)

33000 mcg

Vitamin B5 (Pantothenic acid)

800 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

9 mcg

Vitamin B11(L-carnitine)

4000 mcg

Vitamin F

2390 mcg

Minerals in dry tofu cheese

Potassium

130000 mcg

Calcium

282000 mcg

Magnesium

35000 mcg

Sodium

4000 mcg

Phosphorus

111 mcg

Manganese

700 mcg

Copper

200 mcg

Selenium

13 mcg

Zinc

1100 mcg

Iron

2000 mcg