Dry sorghum groats — calories and macros

Name: Dry sorghum groats
Yield: 100 g
Ingredients: Dry sorghum groats

Proteins: 0% 10.60g

Fats: 0% 3.40g

Carbohydrates: 0% 72.00g

Ratio of proteins, fats and carbohydrates3.1 : 1 : 21.2

Nutrition facts per 100 grams of dry sorghum groats

10.60

12.00

72.00

3.40

329.00

Vitamins in dry sorghum groats

Vitamin B1 (Thiamine)

300 mcg

Vitamin E (Tocopherol)

500 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

3700 mcg

Vitamin B5 (Pantothenic acid)

400 mcg

Vitamin B6

400 mcg

Vitamin B9 (Folic acid)

20 mcg

Vitamin N (Alpha Lipoic Acid)

287000 mcg

Minerals in dry sorghum groats

Potassium

363000 mcg

Calcium

13000 mcg

Magnesium

165000 mcg

Sodium

2000 mcg

Phosphorus

289 mcg

Manganese

1600 mcg

Copper

300 mcg

Selenium

12 mcg

Zinc

1700 mcg

Iron

3400 mcg