Sour cream — calories and macros
Proteins: 17% 3.5g
Fats: 50% 10.6g
Carbohydrates: 33% 7.1g
Ratio of proteins, fats and carbohydrates1 : 3 : 2
Nutrition facts per 100 grams of sour cream
3.5
78.1
7.1
10.6
136
Vitamins in sour cream
Vitamin A (Retinol)
90 mcg
Vitamin C (Аscorbic acid)
900 mcg
Vitamin D (Сalciferol)
0.2 mcg
Vitamin D3 (cholecalciferol)
0.2 mcg
Vitamin E (Tocopherol)
300 mcg
Vitamin K (Phylloquinone)
0.5 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
100 mcg
Vitamin B4 (Choline)
19200 mcg
Vitamin B9 (Folic acid)
11 mcg
Vitamin B12
0.4 mcg
Vitamin B11(L-carnitine)
2500 mcg
Minerals in sour cream
Potassium
212000 mcg
Calcium
141000 mcg
Magnesium
10000 mcg
Sodium
83000 mcg
Phosphorus
71 mcg
Cobalt
2 mcg
Selenium
3 mcg
Zinc
500 mcg
Iron
100 mcg
