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Squid carcasses

Squid carcasses — calories and macros

Proteins: 98% 18g
Fats: 2% 0.3g
Carbohydrates: 0% 0g
Ratio of proteins, fats and carbohydrates60 : 1 : 0

Nutrition facts per 100 grams of squid carcasses

18
0
0
0.3
74

Recipes with

Squid stuffed with omelette and mushrooms
40 min
4
Squid stuffed with omelette and mushrooms
16
0
1
6
120
1250
Shrimp stuffed squid
60 min
4
Shrimp stuffed squid
17
0
2
2
104
1430
Stewed squid with champignons
30 min
2
Stewed squid with champignons
18
0
1
1
81
536
Pork stuffed with squid
60 min
4
Pork stuffed with squid
25
0
0
13
237
1136
Stuffed squid with sauce
30 min
4
Stuffed squid with sauce
13
19
3
5
102
1220
Baked squid
40 min
3
Baked squid
15
0
2
9
147
1003
All recipes with Squid carcasses