Pork Liver — calories and macros
Proteins: 79% 22g
Fats: 12% 3.4g
Carbohydrates: 9% 2.6g
Ratio of proteins, fats and carbohydrates8.5 : 1.3 : 1
Nutrition facts per 100 grams of pork Liver
22
0
2.6
3.4
130
Vitamins in pork Liver
Vitamin B1 (Thiamine)
300 mcg
Vitamin C (Аscorbic acid)
25300 mcg
Vitamin B2
2200 mcg
Vitamin B3(niacin)
15300 mcg
Vitamin B5 (Pantothenic acid)
6700 mcg
Vitamin B6
700 mcg
Vitamin H(Biotin, B7)
250 mcg
Vitamin B9 (Folic acid)
212 mcg
Vitamin B12
26 mcg
Vitamin B13 (Orotic acid)
1500 mcg
Vitamin N (Alpha Lipoic Acid)
629000 mcg