Raw pork shank — calories and macros
Proteins: 0% 19.80g
Fats: 0% 11.90g
Carbohydrates: 0% 0.00g
Ratio of proteins, fats and carbohydrates1.7 : 1 : 0
Nutrition facts per 100 grams of raw pork shank
19.80
67.60
0.00
11.90
193.00
Vitamins in raw pork shank
Vitamin A (Retinol)
6 mcg
Vitamin B1 (Thiamine)
500 mcg
Vitamin D (Сalciferol)
0.5 mcg
Vitamin D3 (cholecalciferol)
0.5 mcg
Vitamin E (Tocopherol)
300 mcg
Vitamin B2
300 mcg
Vitamin B3(niacin)
5800 mcg
Vitamin B4 (Choline)
68200 mcg
Vitamin B5 (Pantothenic acid)
600 mcg
Vitamin B6
500 mcg
Vitamin B12
0.5 mcg
Vitamin F
2130 mcg