Raw pork cheek — calories and macros

Name: Raw pork cheek
Yield: 100 g
Ingredients: Raw pork cheek

Proteins: 0% 6.40g

Fats: 0% 69.60g

Carbohydrates: 0% 0.00g

Ratio of proteins, fats and carbohydrates1 : 10.9 : 0

Nutrition facts per 100 grams of raw pork cheek

6.40

22.20

0.00

69.60

655.00

Vitamins in raw pork cheek

Vitamin A (Retinol)

3 mcg

Vitamin B1 (Thiamine)

400 mcg

Vitamin E (Tocopherol)

300 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

4500 mcg

Vitamin B5 (Pantothenic acid)

300 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

1 mcg

Vitamin B12

0.8 mcg

Vitamin F

0 mcg

Minerals in raw pork cheek

Potassium

148000 mcg

Calcium

4000 mcg

Magnesium

3000 mcg

Sodium

25000 mcg

Phosphorus

86 mcg

Selenium

2 mcg

Zinc

800 mcg

Iron

400 mcg