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Raw pork heart

Raw pork heart — calories and macros

Proteins: 0% 17.30g
Fats: 0% 4.30g
Carbohydrates: 0% 1.30g
Ratio of proteins, fats and carbohydrates13.3 : 3.3 : 1

Nutrition facts per 100 grams of raw pork heart

17.30
76.10
1.30
4.30
118.00

Vitamins in raw pork heart

Vitamin A (Retinol)

8 mcg

Vitamin B1 (Thiamine)

600 mcg

Vitamin C (Аscorbic acid)

5300 mcg

Vitamin E (Tocopherol)

600 mcg

Vitamin B2

1200 mcg

Vitamin B3(niacin)

6800 mcg

Vitamin B5 (Pantothenic acid)

2500 mcg

Vitamin B6

400 mcg

Vitamin B9 (Folic acid)

4 mcg

Vitamin B12

3.8 mcg

Vitamin Q (Coenzyme Q10)

20 mcg

Minerals in raw pork heart

Potassium

294000 mcg

Calcium

5000 mcg

Magnesium

19000 mcg

Sodium

56000 mcg

Phosphorus

169 mcg

Manganese

100 mcg

Copper

400 mcg

Selenium

10 mcg

Zinc

2800 mcg

Iron

4700 mcg

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