Stewed pork kidneys — calories and macros

Name: Stewed pork kidneys
Yield: 100 g
Ingredients: Stewed pork kidneys

Proteins: 0% 25.40g

Fats: 0% 4.70g

Carbohydrates: 0% 0.00g

Ratio of proteins, fats and carbohydrates5.4 : 1 : 0

Nutrition facts per 100 grams of stewed pork kidneys

25.40

68.70

0.00

4.70

151.00

Vitamins in stewed pork kidneys

Vitamin A (Retinol)

78 mcg

Vitamin B1 (Thiamine)

400 mcg

Vitamin C (Аscorbic acid)

10600 mcg

Vitamin B2

1600 mcg

Vitamin B3(niacin)

5800 mcg

Vitamin B5 (Pantothenic acid)

2900 mcg

Vitamin B6

500 mcg

Vitamin B9 (Folic acid)

41 mcg

Vitamin B12

7.8 mcg

Minerals in stewed pork kidneys

Potassium

143000 mcg

Calcium

13000 mcg

Magnesium

18000 mcg

Sodium

80000 mcg

Phosphorus

240 mcg

Manganese

100 mcg

Copper

700 mcg

Selenium

311.5 mcg

Zinc

4200 mcg

Iron

5300 mcg