Raw pork kidneys — calories and macros

Name: Raw pork kidneys
Yield: 100 g
Ingredients: Raw pork kidneys

Proteins: 0% 16.50g

Fats: 0% 3.20g

Carbohydrates: 0% 0.00g

Ratio of proteins, fats and carbohydrates5.2 : 1 : 0

Nutrition facts per 100 grams of raw pork kidneys

16.50

80.10

0.00

3.20

100.00

Vitamins in raw pork kidneys

Vitamin A (Retinol)

59 mcg

Vitamin B1 (Thiamine)

300 mcg

Vitamin C (Аscorbic acid)

13300 mcg

Vitamin B2

1700 mcg

Vitamin B3(niacin)

8200 mcg

Vitamin B5 (Pantothenic acid)

3100 mcg

Vitamin B6

400 mcg

Vitamin B9 (Folic acid)

42 mcg

Vitamin B12

8.5 mcg

Vitamin N (Alpha Lipoic Acid)

481000 mcg

Minerals in raw pork kidneys

Potassium

229000 mcg

Calcium

9000 mcg

Magnesium

17000 mcg

Sodium

121000 mcg

Phosphorus

204 mcg

Manganese

100 mcg

Copper

600 mcg

Selenium

190 mcg

Zinc

2800 mcg

Iron

4900 mcg