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Goat Cheese

Goat Cheese — calories and macros

Proteins: 0% 21.60g
Fats: 0% 29.80g
Carbohydrates: 0% 0.10g
Ratio of proteins, fats and carbohydrates216 : 298 : 1

Nutrition facts per 100 grams of goat Cheese

21.60
45.50
0.10
29.80
364.00

Vitamins in goat Cheese

Vitamin A (Retinol)

407 mcg

Vitamin B1 (Thiamine)

1000 mcg

Vitamin D (Сalciferol)

0.5 mcg

Vitamin D3 (cholecalciferol)

0.5 mcg

Vitamin E (Tocopherol)

300 mcg

Vitamin K (Phylloquinone)

2.5 mcg

Vitamin B2

7000 mcg

Vitamin B3(niacin)

1100 mcg

Vitamin B4 (Choline)

1540 mcg

Vitamin B5 (Pantothenic acid)

200 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

2 mcg

Vitamin B12

0.2 mcg

Vitamin B11(L-carnitine)

13000 mcg

Minerals in goat Cheese

Potassium

158000 mcg

Calcium

298000 mcg

Magnesium

29000 mcg

Sodium

415000 mcg

Phosphorus

375 mcg

Manganese

100 mcg

Copper

600 mcg

Selenium

4 mcg

Zinc

700 mcg

Iron

1600 mcg

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