Roquefort cheese — calories and macros
Proteins: 40% 21.5g
Fats: 57% 30.6g
Carbohydrates: 4% 2g
Ratio of proteins, fats and carbohydrates10.8 : 15.3 : 1
Nutrition facts per 100 grams of roquefort cheese
21.5
39.3
2
30.6
369
Vitamins in roquefort cheese
Vitamin A (Retinol)
294 mcg
Vitamin D (Сalciferol)
0.89 mcg
Vitamin D3 (cholecalciferol)
0.89 mcg
Vitamin B2
600 mcg
Vitamin B3(niacin)
700 mcg
Vitamin B5 (Pantothenic acid)
1700 mcg
Vitamin B6
100 mcg
Vitamin H(Biotin, B7)
4.2 mcg
Vitamin B9 (Folic acid)
49 mcg
Vitamin B12
0.6 mcg
Minerals in roquefort cheese
Potassium
91000 mcg
Calcium
662000 mcg
Magnesium
30000 mcg
Sodium
1 mcg
Phosphorus
392 mcg
Selenium
15 mcg
Zinc
2100 mcg
Iron
600 mcg