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Russian Cheese

Russian Cheese — calories and macros

Proteins: 0% 24.10g
Fats: 0% 29.50g
Carbohydrates: 0% 0.30g
Ratio of proteins, fats and carbohydrates80.3 : 98.3 : 1

Nutrition facts per 100 grams of russian Cheese

24.10
0.00
0.30
29.50
363.00

Vitamins in russian Cheese

Vitamin A (Retinol)

25 mcg

Vitamin B1 (Thiamine)

30 mcg

Vitamin C (Аscorbic acid)

2 mcg

Vitamin D (Сalciferol)

0.96 mcg

Vitamin D3 (cholecalciferol)

0.96 mcg

Vitamin E (Tocopherol)

90 mcg

Vitamin K (Phylloquinone)

146000 mcg

Vitamin P (Bioflav)

90000 mcg

Vitamin B2

150 mcg

Vitamin B3(niacin)

100 mcg

Vitamin B5 (Pantothenic acid)

380 mcg

Vitamin B6

50 mcg

Vitamin B9 (Folic acid)

5 mcg

Vitamin B12

70 mcg

Minerals in russian Cheese

Iron

67 mcg

Potassium

146000 mcg

Calcium

120000 mcg

Magnesium

6 mcg

Sodium

50000 mcg

Phosphorus

90000 mcg

Iodine

9 mcg

Cobalt

1 mcg

Manganese

14000 mcg

Copper

12 mcg

Molybdenum

5 mcg

Fluorine

20 mcg

Zinc

400 mcg

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