Swiss Cheese — calories and macros
Proteins: 0% 23.00g
Fats: 0% 31.00g
Carbohydrates: 0% 1.40g
Ratio of proteins, fats and carbohydrates16.4 : 22.1 : 1
Nutrition facts per 100 grams of swiss Cheese
23.00
37.60
1.40
31.00
393.00
Vitamins in swiss Cheese
Vitamin A (Retinol)
288 mcg
Vitamin D (Сalciferol)
1 mcg
Vitamin D3 (cholecalciferol)
1 mcg
Vitamin E (Tocopherol)
600 mcg
Vitamin K (Phylloquinone)
1.4 mcg
Vitamin B2
300 mcg
Vitamin B3(niacin)
100 mcg
Vitamin B4 (Choline)
15500 mcg
Vitamin B5 (Pantothenic acid)
400 mcg
Vitamin B6
100 mcg
Vitamin H(Biotin, B7)
0.9 mcg
Vitamin B9 (Folic acid)
10 mcg
Vitamin B12
3.1 mcg
Vitamin B8 (Inositol)
1500 mcg
Minerals in swiss Cheese
Notes
Swiss cheese is a semi-hard cheese with large eyes, a sweetish-nutty flavor and a firm texture, made from cow's milk.