Caraway Seeds — calories and macros

Name: Caraway Seeds
Yield: 100 g
Ingredients: Caraway Seeds

Proteins: 0% 19.70g

Fats: 0% 14.60g

Carbohydrates: 0% 50.00g

Ratio of proteins, fats and carbohydrates1.3 : 1 : 3.4

Nutrition facts per 100 grams of caraway Seeds

19.70

9.90

50.00

14.60

333.00

Vitamins in caraway Seeds

Vitamin A (Retinol)

18 mcg

Vitamin B1 (Thiamine)

400 mcg

Vitamin C (Аscorbic acid)

21000 mcg

Vitamin E (Tocopherol)

2500 mcg

Vitamin B2

400 mcg

Vitamin B3(niacin)

3600 mcg

Vitamin B4 (Choline)

24700 mcg

Vitamin B6

400 mcg

Vitamin B9 (Folic acid)

10 mcg

Vitamin F

3120 mcg

Minerals in caraway Seeds

Potassium

1 mcg

Calcium

689000 mcg

Magnesium

258000 mcg

Sodium

17000 mcg

Phosphorus

568 mcg

Manganese

1300 mcg

Copper

900 mcg

Selenium

12 mcg

Zinc

5500 mcg

Iron

16200 mcg

Notes

Caraway seeds are a spice with a bitter-spicy taste and a strong anise-lemon aroma, used in baking, sauerkraut, cheeses and meat dishes.