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Trout
Trout — calories and macros
Proteins:
0%
20.50g
Fats:
0%
4.30g
Carbohydrates:
0%
0.00g
Ratio of proteins, fats and carbohydrates
4.8 : 1 : 0
Nutrition facts per 100 grams of trout
20.50
0.00
0.00
4.30
157.00
Vitamins in trout
Vitamin B11(L-carnitine)
3000 mcg
Vitamin Q (Coenzyme Q10)
12 mcg
Recipes with
30 min
2
Fish in egg envelope
24
0
0
8
205
826
30 min
3
Trout in bacon
31
0
0
14
298
804
40 min
4
Rainbow trout
25
2
1
11
245
1229
30 min
3
Fish soup "Tsarskiy"
6
0
1
1
43
1151
40 min
4
Warm salad with trout
16
3
4
7
160
890
10 min
1
Spring rolls with trout
12
0
2
2
93
330
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