5% Cottage Cheese

5% Cottage Cheese — calories and macros

Proteins: 0% 17.20g
Fats: 0% 5.00g
Carbohydrates: 0% 1.80g
Ratio of proteins, fats and carbohydrates9.6 : 2.8 : 1

Nutrition facts per 100 grams of 5% Cottage Cheese

17.20
0.00
1.80
5.00
121.00

Notes

5% cottage cheese is a medium-fat fermented dairy product made from pasteurized cow's milk by souring followed by whey removal. It has a soft, crumbly texture, a moderately tangy taste, and a white color, and is an excellent source of easily digestible protein and calcium.