5% Cottage Cheese — calories and macros

Name: 5% Cottage Cheese
Yield: 100 g
Ingredients: 5% Cottage Cheese

Proteins: 72% 17.2g

Fats: 21% 5g

Carbohydrates: 8% 1.8g

Ratio of proteins, fats and carbohydrates9.6 : 2.8 : 1

Nutrition facts per 100 grams of 5% Cottage Cheese

17.2

1.8

121

Vitamin D (Сalciferol)

0.1 mcg

Vitamin D3 (cholecalciferol)

0.1 mcg

Vitamin H(Biotin, B7)

7.6 mcg