Homemade Cottage Cheese (from 1% milk) — calories and macros
Proteins: 50% 17.6g
Fats: 18% 6.4g
Carbohydrates: 32% 11.3g
Ratio of proteins, fats and carbohydrates2.8 : 1 : 1.8
Nutrition facts per 100 grams of homemade Cottage Cheese (from 1% milk)
17.6
0
11.3
6.4
166
Vitamins in homemade Cottage Cheese (from 1% milk)
Vitamin В10 (Para-amno-benzoic acid)
200 mcg