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Raw Hubbard Squash

Raw Hubbard Squash — calories and macros

Proteins: 0% 2.00g
Fats: 0% 0.50g
Carbohydrates: 0% 8.70g
Ratio of proteins, fats and carbohydrates4 : 1 : 17.4

Nutrition facts per 100 grams of raw Hubbard Squash

2.00
88.00
8.70
0.50
40.00

Vitamins in raw Hubbard Squash

Vitamin A (Retinol)

68 mcg

Vitamin B1 (Thiamine)

100 mcg

Vitamin C (Аscorbic acid)

11000 mcg

Vitamin E (Tocopherol)

200 mcg

Vitamin K (Phylloquinone)

1.3 mcg

Vitamin B3(niacin)

500 mcg

Vitamin B4 (Choline)

11800 mcg

Vitamin B5 (Pantothenic acid)

400 mcg

Vitamin B6

200 mcg

Vitamin B9 (Folic acid)

16 mcg

Vitamin B8 (Inositol)

66000 mcg

Minerals in raw Hubbard Squash

Potassium

320000 mcg

Calcium

14000 mcg

Magnesium

19000 mcg

Sodium

7000 mcg

Phosphorus

21 mcg

Manganese

200 mcg

Copper

100 mcg

Selenium

1 mcg

Zinc

100 mcg

Iron

400 mcg

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