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Raw Eel

Raw Eel — calories and macros

Proteins: 0% 18.40g
Fats: 0% 11.70g
Carbohydrates: 0% 0.00g
Ratio of proteins, fats and carbohydrates1.6 : 1 : 0

Nutrition facts per 100 grams of raw Eel

18.40
68.30
0.00
11.70
184.00

Vitamins in raw Eel

Vitamin A (Retinol)

1 mcg

Vitamin B1 (Thiamine)

200 mcg

Vitamin C (Аscorbic acid)

1800 mcg

Vitamin D (Сalciferol)

23.3 mcg

Vitamin D3 (cholecalciferol)

23.3 mcg

Vitamin E (Tocopherol)

5000 mcg

Vitamin B2

0 mcg

Vitamin B3(niacin)

3500 mcg

Vitamin B4 (Choline)

65000 mcg

Vitamin B5 (Pantothenic acid)

200 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

15 mcg

Vitamin B12

3 mcg

Minerals in raw Eel

Potassium

272000 mcg

Calcium

20000 mcg

Magnesium

20000 mcg

Sodium

51000 mcg

Phosphorus

216 mcg

Selenium

7 mcg

Zinc

1600 mcg

Iron

500 mcg

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