Baked oysters — calories and macros

Name: Baked oysters
Yield: 100 g
Ingredients: Baked oysters

Proteins: 0% 8.87g

Fats: 0% 2.65g

Carbohydrates: 0% 4.23g

Ratio of proteins, fats and carbohydrates3.3 : 1 : 1.6

Nutrition facts per 100 grams of baked oysters

8.87

82.98

4.23

2.65

79.00

Vitamins in baked oysters

Vitamin A (Retinol)

20 mcg

Vitamin E (Tocopherol)

1300 mcg

Vitamin K (Phylloquinone)

1.5 mcg

Vitamin B2

100 mcg

Vitamin B3(niacin)

1400 mcg

Vitamin B4 (Choline)

101000 mcg

Vitamin B5 (Pantothenic acid)

300 mcg

Vitamin B9 (Folic acid)

10 mcg

Vitamin B12

12.9 mcg

Minerals in baked oysters

Potassium

242000 mcg

Calcium

92000 mcg

Magnesium

28000 mcg

Sodium

132000 mcg

Phosphorus

150 mcg

Manganese

500 mcg

Copper

4400 mcg

Selenium

30.7 mcg

Fluorine

63 mcg

Zinc

61000 mcg

Iron

7200 mcg