Ready-to-eat puffed rice — calories and macros

Name: Ready-to-eat puffed rice
Yield: 100 g
Ingredients: Ready-to-eat puffed rice

Proteins: 0% 6.30g

Fats: 0% 0.50g

Carbohydrates: 0% 89.80g

Ratio of proteins, fats and carbohydrates12.6 : 1 : 179.6

Nutrition facts per 100 grams of ready-to-eat puffed rice

6.30

3.00

89.80

0.50

402.00

Vitamin B1 (Thiamine)

2600 mcg

Vitamin B2

1800 mcg

Vitamin B3(niacin)

35300 mcg

Vitamin B5 (Pantothenic acid)

300 mcg

Vitamin B6

100 mcg

Vitamin B9 (Folic acid)

19 mcg

Potassium

113000 mcg

Calcium

6000 mcg

Magnesium

25000 mcg

Sodium

3000 mcg

Phosphorus

98 mcg

Manganese

1500 mcg

Copper

200 mcg

Selenium

11 mcg

Fluorine

19 mcg

Zinc

1000 mcg

Iron

31700 mcg