Walnut — calories and macros
Proteins: 0% 15.20g
Fats: 0% 65.20g
Carbohydrates: 0% 13.70g
Ratio of proteins, fats and carbohydrates1.1 : 4.8 : 1
Nutrition facts per 100 grams of walnut
15.20
4.10
13.70
65.20
654.00
Vitamins in walnut
Vitamin A (Retinol)
1 mcg
Vitamin B1 (Thiamine)
300 mcg
Vitamin C (Аscorbic acid)
1300 mcg
Vitamin E (Tocopherol)
2600 mcg
Vitamin K (Phylloquinone)
2.7 mcg
Vitamin B2
200 mcg
Vitamin B3(niacin)
1100 mcg
Vitamin B4 (Choline)
39200 mcg
Vitamin B5 (Pantothenic acid)
600 mcg
Vitamin B6
500 mcg
Vitamin B9 (Folic acid)
98 mcg
Vitamin F
38090 mcg
