Rye Bread — calories and macros
Proteins: 0% 6.60g
Fats: 0% 1.20g
Carbohydrates: 0% 34.20g
Ratio of proteins, fats and carbohydrates5.5 : 1 : 28.5
Nutrition facts per 100 grams of rye Bread
6.60
0.00
34.20
1.20
165.00
Vitamins in rye Bread
Vitamin A (Retinol)
25 mcg
Vitamin C (Аscorbic acid)
2 mcg
Vitamin D (Сalciferol)
0 mcg
Vitamin E (Tocopherol)
90 mcg
Vitamin K (Phylloquinone)
146000 mcg
Vitamin P (Bioflav)
90000 mcg
Vitamin B2
150 mcg
Vitamin B3(niacin)
100 mcg
Vitamin B5 (Pantothenic acid)
380 mcg
Vitamin B6
50 mcg
Vitamin B9 (Folic acid)
5 mcg
Vitamin B12
0 mcg
Minerals in rye Bread
Notes
Rye bread is a bakery product made from rye flour (whole-grain, dark, or sifted), which is leavened with sourdough, featuring a characteristic tangy taste, a dense, moist crumb, and a dark crust.