Multigrain crackers — calories and macros

Name: Multigrain crackers
Yield: 100 g
Ingredients: Multigrain crackers

Proteins: 0% 11.20g

Fats: 0% 15.80g

Carbohydrates: 0% 66.30g

Ratio of proteins, fats and carbohydrates1 : 1.4 : 5.9

Nutrition facts per 100 grams of multigrain crackers

11.20

3.60

66.30

15.80

453.00

Vitamins in multigrain crackers

Vitamin B1 (Thiamine)

200 mcg

Vitamin E (Tocopherol)

1500 mcg

Vitamin K (Phylloquinone)

13.7 mcg

Vitamin B2

200 mcg

Vitamin B3(niacin)

4800 mcg

Vitamin B4 (Choline)

27100 mcg

Vitamin B5 (Pantothenic acid)

800 mcg

Vitamin B6

400 mcg

Vitamin B9 (Folic acid)

35 mcg

Vitamin F

5040 mcg

Minerals in multigrain crackers

Potassium

381000 mcg

Calcium

238000 mcg

Magnesium

164000 mcg

Sodium

438000 mcg

Phosphorus

374 mcg

Manganese

2500 mcg

Copper

500 mcg

Selenium

17 mcg

Zinc

2600 mcg

Iron

2800 mcg