Persimmon — calories and macros
Proteins: 3% 0.5g
Fats: 0% 0g
Carbohydrates: 97% 16.8g
Ratio of proteins, fats and carbohydrates1 : 0 : 33.6
Nutrition facts per 100 grams of persimmon
0.5
0
16.8
0
53
Vitamins in persimmon
Vitamin A (Retinol)
20 mcg
Vitamin C (Аscorbic acid)
15 mcg
Vitamin K (Phylloquinone)
161000 mcg
Vitamin P (Bioflav)
10 mcg
Vitamin B2
30 mcg
Vitamin B3(niacin)
200 mcg
Vitamin B4 (Choline)
7600 mcg
Vitamin B5 (Pantothenic acid)
7600 mcg
Vitamin B6
100 mcg
Minerals in persimmon
Potassium
161000 mcg
Calcium
8000 mcg
Magnesium
9000 mcg
Sodium
1000 mcg
Phosphorus
10 mcg
Manganese
355 mcg
Copper
113 mcg
Selenium
6 mcg
Zinc
110 mcg
Iron
150 mcg