Dried Apples — calories and macros
Proteins: 1% 1.3g
Fats: 1% 0.5g
Carbohydrates: 98% 93.5g
Ratio of proteins, fats and carbohydrates2.6 : 1 : 187
Nutrition facts per 100 grams of dried Apples
1.3
3
93.5
0.5
346
Vitamins in dried Apples
Vitamin A (Retinol)
4 mcg
Vitamin C (Аscorbic acid)
2200 mcg
Vitamin E (Tocopherol)
800 mcg
Vitamin K (Phylloquinone)
4.3 mcg
Vitamin B2
100 mcg
Vitamin B3(niacin)
700 mcg
Vitamin B4 (Choline)
23100 mcg
Vitamin B5 (Pantothenic acid)
400 mcg
Vitamin B6
300 mcg
Vitamin B9 (Folic acid)
1 mcg
Vitamin В10 (Para-amno-benzoic acid)
100 mcg
Minerals in dried Apples
Potassium
640000 mcg
Calcium
19000 mcg
Magnesium
22000 mcg
Sodium
124000 mcg
Phosphorus
55 mcg
Manganese
100 mcg
Copper
300 mcg
Selenium
2 mcg
Zinc
300 mcg
Iron
2000 mcg