Barley Groats — calories and macros
Proteins: 13% 10.4g
Fats: 2% 1.3g
Carbohydrates: 85% 66.3g
Ratio of proteins, fats and carbohydrates8 : 1 : 51
Nutrition facts per 100 grams of barley Groats
10.4
0
66.3
1.3
324
Vitamins in barley Groats
Vitamin B8 (Inositol)
265000 mcg
Minerals in barley Groats
Magnesium
150000 mcg