Boiled Chicken Egg (Soft-Boiled) — calories and macros
Proteins: 0% 12.80g
Fats: 0% 11.60g
Carbohydrates: 0% 0.80g
Ratio of proteins, fats and carbohydrates16 : 14.5 : 1
Nutrition facts per 100 grams of boiled Chicken Egg (Soft-Boiled)
12.80
0.00
0.80
11.60
159.00
Vitamins in boiled Chicken Egg (Soft-Boiled)
Vitamin A (Retinol)
149 mcg
Vitamin B1 (Thiamine)
100 mcg
Vitamin D (Сalciferol)
2.2 mcg
Vitamin D3 (cholecalciferol)
2.2 mcg
Vitamin E (Tocopherol)
1000 mcg
Vitamin K (Phylloquinone)
0.3 mcg
Vitamin B2
500 mcg
Vitamin B3(niacin)
100 mcg
Vitamin B4 (Choline)
293800 mcg
Vitamin B5 (Pantothenic acid)
1400 mcg
Vitamin B6
100 mcg
Vitamin B9 (Folic acid)
44 mcg
Vitamin B12
1.1 mcg