Fried chicken egg — calories and macros
Proteins: 47% 13.6g
Fats: 51% 14.8g
Carbohydrates: 3% 0.8g
Ratio of proteins, fats and carbohydrates17 : 18.5 : 1
Nutrition facts per 100 grams of fried chicken egg
13.6
69.5
0.8
14.8
196
Vitamins in fried chicken egg
Vitamin A (Retinol)
219 mcg
Vitamin D (Сalciferol)
2.2 mcg
Vitamin D3 (cholecalciferol)
2.2 mcg
Vitamin E (Tocopherol)
1300 mcg
Vitamin K (Phylloquinone)
5.6 mcg
Vitamin B2
800 mcg
Vitamin B3(niacin)
100 mcg
Vitamin B4 (Choline)
317100 mcg
Vitamin B5 (Pantothenic acid)
1700 mcg
Vitamin B6
200 mcg
Vitamin B9 (Folic acid)
51 mcg
Vitamin B12
1 mcg
Minerals in fried chicken egg
Potassium
152000 mcg
Calcium
62000 mcg
Magnesium
13000 mcg
Sodium
207000 mcg
Phosphorus
215 mcg
Copper
100 mcg
Selenium
33 mcg
Fluorine
1 mcg
Zinc
1400 mcg
Iron
1900 mcg